Warning Signs That Your Air Conditioner Requires Repairs
It’s easy to see that we are in the midst of summer in South Africa, given how the sun has begun to shine again and how the temperature has begun….
Latest Posts
A Guide to Different Zinplex Products
The purpose of this guide is to educate you about what Zinplex has to offer, the different product lines that are obtainable, and the advantages of integrating zinc-based brands into….
Describe the Different Forms of Stress, and What Causes Them?
The natural sensation of being unable to deal with certain demands and occurrences is what we refer to as stress. However, if an individual doesn’t take measures to manage their….
What Exactly is Meant by the Terms “Emotional Health” and “Well-being”?
The term “emotional well-being” refers to a person’s level of self-awareness and comprehension regarding their feelings, as well as their capacity to successfully navigate the ups and downs that inevitably….
What is the Stigma Connected to Mental Health?
Because an increasing number of people are reporting that their mental health is deteriorating, our society is gradually becoming better prepared to meet our requirements. Despite this, there is still….
How to Tell if Stress is Preventing You From Getting Enough Rest
The quantity and quality of sleep that one gets are frequently impacted by stress. Both an absence of sleep and stress can have a significant negative impact on both a….
Ways to Stop the ‘Januworry’ Blues
Many people in South Africa experience financial hardship throughout January. It’s easy to allow our spending to get out of hand during the holiday season and the first few weeks….
The South African Economy Loses Billions of Rands Due to Obesity
It is generally accepted on a global scale that conditions related to obesity and the complications they cause add a significant amount to both the costs of healthcare and the….
A Potentially Dangerous Situation – The Problem With Trigger Signs
Warnings about potential triggers are becoming increasingly commonplace across the world’s academic institutions. The Globe Theatre in London issued a trigger warning for Shakespeare’s Romeo and Juliet in 2017, stating….